✨Want a digestion that is simply NORMAL?
Are you frustrated by bloating, diarrhea, constipation or full blown IBS that keep running your life?
The DIGEST Formula is a group program that helps you build a solid gut health foundation where your gut supports you, rather than dictates your day.
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EARLY BIRD BONUS! Sign up before the year ends, and you'll get an extra webinar on home gut health tests (and whether they are worth it)!
Are you ready to finally feel amazing, but overwhelmed by complex diets and long commitments?
Imagine having a strong digestion through sustainable gut health routines in just 15 minutes a day! Join my low-threshold, 15-day group program where we break down the journey into 15 simple, actionable steps. Each daily step is designed to fit seamlessly into your busy schedule, requiring only 15 minutes to implement. This is your chance to stop guessing, start building foundational habits, and transform your digestive wellness with professional guidance and the support of a warm community. Sign up today to start building the foundation your body needs to show up fully for the year ahead.
PROGRAM CONTENT
Stronger digestion starts with the right routines.
Join a community of like-minded people all working toward the same goal.
Each day we will take a step toward stronger digestion together.
You can expect to spend 15 minutes or less per step.
Your expert guide
Anna-Kaisa Manolova, a registered dietitian and yoga teacher, specializing in gut health and irritable bowel syndrome.
Investment: $100 / €85
*When you bring a friend, you get a $10 discount each time (bring 8 or more friends and your program is free, tell them to mention your name as they register)
Program plan
- Starts on Sunday, January 11th 2026
- 15 gut health steps, one per day
- Each step takes about 15 minutes to complete, with some exceptions
- Three virtual live group meetings on each Sunday of the program - if you can't make it live, you'll get the recording
- Lots of materials: videos, guides, recipes...
- Get support from the group and support other group members to reach their goals.
- The program takes place in a private Facebook-group (if you don't have Facebook and would like to participate in the steps, I can arrange you an alternative, though without group support)
Payment methods: Zelle or credit card (more options if you live in Finland)
If someone told you about this program or invited you, remember to mention their name as you register!
Questions? Write me at [email protected]
If your digestion is not well, or if you've been looking for motivation and determination to improve your diet and lifestyle to support your gut, this is your program! In 15 days you'll build a whole new lifestyle that let's your digestive system do its thing like it should without taking all your time and having to think about it all the time.
In gut health, everything affects everything. With this group program you'll go over 15 of the most important factors that affect your digestion methodically and effectively.
Join the DIGEST formula, let's change the course together.